Humans can use an ABC chart to keep track of specific behavior by using this observable technique. The goal of an ABC chart is to have a greater understanding of the behavior. First, one needs to document the events leading to the behavior. The data, in this case, includes who was there before the event happened and what people involved in the event did before the happening of the incident.
Second, a detailed account of the behavior is recorded to analyze the occurrence. Third, one needs to document what happened after the action or due to the happening. In life, some situation is involuntary, and thus, a deep understanding of the happening needs to be addressed to ensure no misjudgment is put forward.