The interaction of behavioral factors and the risk of attempting and committing suicide are complex. Li et al. note that physical activity and its nature play a key role in reducing the risk of suicide, especially among adolescents. In particular, behavioral aspects such as being physically active, developing muscle strength, and participating in team sports are associated with a reduced risk of suicide.
Additionally, the most important factor that results in suicide attempts and completion is insufficient nighttime sleep (less than 8 hours). Important variables are also the presence of bad habits, including smoking, alcohol, and drug use. Eating habits such as not eating enough fruits and vegetables and not eating breakfast are also correlated with an increased risk of suicide. Additionally, a negative correlation factor is the excessive use of digital devices, as well as TV and computer games.
The described aspects can identify an increased risk of attempting or committing suicide. There are also factors that contribute to the development of mental disorders, which in turn are also correlated with an increased risk of suicide. These include a sedentary lifestyle, weight issues, social isolation, and underdeveloped social relationships.
These factors most influence the development of suicidal behavior, changes that can lead to the prevention of suicide attempts at any stage of life. Significant correlates are also the presence of stressors related to work and occupation. It is noteworthy that Internet addiction is a risk factor for adolescents, while for adults, violations in their relationships are the most influential. In turn, alcohol and drug abuse may be the most important correlate for all ages.