What are lectins? What is phytohemagglutinin? How is this related to cooking kidney and cannellini beans?

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Lectins are bioactive proteins capable of binding sugars through a process that involves forming reversible linkages “upon interaction with glycoconjugate complexes.” Phytohemagglutinin (PHA) is usually found in plants, and it is a type of lectin capable of making blood cells stick together. Despite its benefits for people’s health, PHA in plants makes them toxic.

However, in specific types of kidney beans rich in PHA concentration, the toxicity decreases with the maturity of the products, therefore allowing people to cook them without losing the benefits of PHA. According to Nciri and Cho, cannellini beans, commonly known as white kidney beans, are also rich in phytohemagglutinins.

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Academic.Tips. (2023) 'What are lectins? What is phytohemagglutinin? How is this related to cooking kidney and cannellini beans'. 13 March.

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Academic.Tips. 2023. "What are lectins? What is phytohemagglutinin? How is this related to cooking kidney and cannellini beans?" March 13, 2023. https://academic.tips/question/what-are-lectins-what-is-phytohemagglutinin-how-is-this-related-to-cooking-kidney-and-cannellini-beans/.

1. Academic.Tips. "What are lectins? What is phytohemagglutinin? How is this related to cooking kidney and cannellini beans?" March 13, 2023. https://academic.tips/question/what-are-lectins-what-is-phytohemagglutinin-how-is-this-related-to-cooking-kidney-and-cannellini-beans/.

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Academic.Tips. "What are lectins? What is phytohemagglutinin? How is this related to cooking kidney and cannellini beans?" March 13, 2023. https://academic.tips/question/what-are-lectins-what-is-phytohemagglutinin-how-is-this-related-to-cooking-kidney-and-cannellini-beans/.

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