Hypertension can be prevented or treated by certain lifestyle changes. First, a person should have an active lifestyle that involves a lot of exercises. Second, they should consume nutritious diets that do not contain too much fat, sodium, or cholesterol. Being overweight is a risk factor for heart disease, and exercising and eating healthy controls weight. Third, the person should quit smoking and regulate the amount of alcohol they consume. Finally, they should find healthy ways of managing stress. Ultimately, high blood pressure is a lifestyle disease that can be managed by making changes to how one lives.
What are important lifestyle changes that a patient has to make to prevent or treat hypertension?
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Academic.Tips. (2022) 'What are important lifestyle changes that a patient has to make to prevent or treat hypertension'. 18 November.
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Academic.Tips. (2022, November 18). What are important lifestyle changes that a patient has to make to prevent or treat hypertension? https://academic.tips/question/what-are-important-lifestyle-changes-that-a-patient-has-to-make-to-prevent-or-treat-hypertension/
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Academic.Tips. 2022. "What are important lifestyle changes that a patient has to make to prevent or treat hypertension?" November 18, 2022. https://academic.tips/question/what-are-important-lifestyle-changes-that-a-patient-has-to-make-to-prevent-or-treat-hypertension/.
1. Academic.Tips. "What are important lifestyle changes that a patient has to make to prevent or treat hypertension?" November 18, 2022. https://academic.tips/question/what-are-important-lifestyle-changes-that-a-patient-has-to-make-to-prevent-or-treat-hypertension/.
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Academic.Tips. "What are important lifestyle changes that a patient has to make to prevent or treat hypertension?" November 18, 2022. https://academic.tips/question/what-are-important-lifestyle-changes-that-a-patient-has-to-make-to-prevent-or-treat-hypertension/.
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"What are important lifestyle changes that a patient has to make to prevent or treat hypertension?" Academic.Tips, 18 Nov. 2022, academic.tips/question/what-are-important-lifestyle-changes-that-a-patient-has-to-make-to-prevent-or-treat-hypertension/.
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