The Basic Principles of the Examined Diet

Select a diet to examine and describe the basic principles of the diet, such as origin, goals, or overall pattern of food consumption.

What foods are permissible/encouraged? What foods are prohibited/limited? What are the health implications, including oral health? What resources did you use to find this information? At least two resources must be referenced, but more than two are not necessary. If internet sources were used, list URLs. Full APA format is not required. Several well-thought-out resources are likely sufficient. Try to identify the most reputable websites for your sources to ensure accuracy, such as hospitals/healthcare institutions and government/non-profit entities.