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Strengthening and Weakening the Muscles
Analyze the processes of strengthening and weakening the muscles.
In addition to experiencing disorders and diseases that can affect muscles, people can strengthen or weaken their muscles in various ways. Certain diseases, for example, can weaken muscles; in contrast, people can develop routines that strengthen their muscles. Describe two ways in which people can, perhaps unintentionally, weaken their muscles. What are two ways in which people can, intentionally or unintentionally, strengthen various muscles within their body?