Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects.

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Periodic fasting is one of the interventions that influence the longevity of individuals. It entails regular fasting to change the metabolic activities in the body. When food is sufficient, the anabolism of glycogen and fats constitute the dominant metabolic mechanism. In contrast, during fasting, the catabolism of glycogen, fats, and proteins is critical to providing sufficient energy to the body. Therefore, fasting allows the body to reverse its metabolic activities and causes rejuvenation of cells in the body, resulting in enhanced longevity.

The major benefits of periodic fasting are decreased insulin levels to simulate weight loss through fat burning. Low glucose levels also stimulate the utilization of glycogen and weight loss. During fasting, metabolic mechanism changes such as hormonal changes, expression of genes, and cellular changes occur. These benefits’ underlying mechanisms are changes in energy sources from glucose during normal times into glycogen and fats in fasting.

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The Relationship Between Low Calorie Diet Intake and Longevity

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Academic.Tips. (2022) 'Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects'. 4 November.

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Academic.Tips. (2022, November 4). Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects. https://academic.tips/question/several-dietary-interventions-that-influence-aging-choose-one-and-describe-the-intervention-and-how-it-can-benefit-our-health-explain-the-physiological-mechanisms-thought-to-underlie-such-beneficial/

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Academic.Tips. 2022. "Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects." November 4, 2022. https://academic.tips/question/several-dietary-interventions-that-influence-aging-choose-one-and-describe-the-intervention-and-how-it-can-benefit-our-health-explain-the-physiological-mechanisms-thought-to-underlie-such-beneficial/.

1. Academic.Tips. "Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects." November 4, 2022. https://academic.tips/question/several-dietary-interventions-that-influence-aging-choose-one-and-describe-the-intervention-and-how-it-can-benefit-our-health-explain-the-physiological-mechanisms-thought-to-underlie-such-beneficial/.

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Academic.Tips. "Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects." November 4, 2022. https://academic.tips/question/several-dietary-interventions-that-influence-aging-choose-one-and-describe-the-intervention-and-how-it-can-benefit-our-health-explain-the-physiological-mechanisms-thought-to-underlie-such-beneficial/.

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"Several dietary interventions that influence aging. Choose one and describe the intervention and how it can benefit our health. Explain the physiological mechanisms thought to underlie such beneficial effects." Academic.Tips, 4 Nov. 2022, academic.tips/question/several-dietary-interventions-that-influence-aging-choose-one-and-describe-the-intervention-and-how-it-can-benefit-our-health-explain-the-physiological-mechanisms-thought-to-underlie-such-beneficial/.

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