Duhigg’s “Power of Habit” and Wood’s “Good Habits, Bad Habits”

Analyze the two readings – “Power of Habit” by Charles Duhigg and “Good Habits, Bad Habits” by Wendy Wood.

Write a response to the two readings – “Power of Habit” and “Good Habits, Bad Habits.” You should comment and reflect on the ideas you feel are most important in these readings. Charles Duhigg asserts that “Habits can be changed if we understand how they work.” Explain and give examples of what Duhigg means by this: how habits work and how habits can be changed.