Discuss one of the benefits of humor: Psychological, Social, or Physical. Choose whatever is of special interest to you.
You may also narrow your focus and make it as specific and special as possible, eg, a particular age group. Once you have chosen your topic, discuss the benefits of humor on your topic. Discuss, compare and contrast your findings in your answer. Include one or two personal examples, including family and friends, relevant to your topic and show the positive effects of humor and how it benefited you.