Benefits and the Impact of Vegetarian Diet

Investigate the impact of a vegetarian diet on the human body, the benefits of reducing disease and improving health, and the environmental impact.

Discuss the vegetarian diet benefits on the body, the effect on the environment, the rise of a plant-based diet and its effect on the meat industry. Also, include the benefits of being vegetarian in regards to environmental impact and animal farming specifically, statistics about the rise of vegetarianism, countries with high rates, etc. Describe how to ensure proper nutrition as a vegetarian, how one can begin a plant-based diet to make an impact, and just its overall benefit on planet sustainability, wildlife, and aquatic ecosystems.