Describe addictive behavior: addiction to sweets, including desserts, and trying to manage it.
Discuss strategies that can be implemented in at least four weeks to modify the behavior change. Analyze changes that may be experienced personally by this process. Investigate challenges and benefits that may be experienced in modifying or changing this addictive behavior and whether they can be problematic. What could be an average engagement with addictive behavior, and how it aligns with the learned description of addictive behavior? Discuss the intervention or treatment approach or strategy to be used in modifying or changing addictive behavior. Support structures one may need and the importance of support structures.